Think back to a time that you learned something in your past. It could be anything you choose from learning presidents’ names to learning something from observing nature.
Try to relax your mind so that you give you room to breathe naturally. Meditate and as you go back to that event study each side of the pie to see the entirety of what you learned.
When you start to develop new ideas from your visuals, write them down. Write down your feelings, expressions, and thoughts and so on.
Each time you associate events from your past with objects, masses, etc you learn something new and your awareness becomes stronger.
You can also improve awareness by repetitive learning. Continue to repeat what you can recall until you remove the obstacles to see clearer. Each step you take you develops your mental, physical, and spiritual states.
Taking a stroll back to your past, you will commence to reminisce and start to recall and retain information easier. Each time you stroll back, you take a venture to trigger some memories that you thought were gone. Your percipient mind will prompt you to revert your tracks to discover your learning from your experiences. With every step you take, you move back in time and you come closer to improving self-awareness. You commence associating the items or learning that you already have stored in your unconscious mind.
After you start developing your awareness, you can move to develop positive thinking.
The physic mind processes data at rapid speeds, processing by syndicate, narration, and mind bogglers. Hidden cadre in the mind explore isolationism in non-positive movement amid annulling and effective pondering excessively, whence forward-looking is the direct. This means you must incorporate to employ practical more often by paying closure canniness, feeling contented and learning in a relaxing environment. Get a routine checkup.