When we deal with problems now, instead of putting them off, and learn to control the interferences can help us to learn to manage our life effectively. When we do not encourage our mind and body to take action, it often leads to big headaches. Often we may find ourselves struggling to focus on one task. … [Read more...]

When a person can regulate their sources of spirituality, it brings them great kick*. Since we all are different in human equation, spirituality differs for most of us as well. The goal later than increase your spirituality is incurring a need to reach beyond to connect with your spiritual side. Your discovery should make you feel good about who you are. What you may discover should be exploited in your expedition to communion, helping you to develop and flourish in your individuality. … [Read more...]

Emotions take over our mind, body and spiritual being since the emotional responses determine the way we behave or respond to a given situation. Our emotional responses emerge from the heart’s inclinations. When our emotions are triggered, we may feel anger, sadness, joy, etc. Triggers are what another person says, what the person sees, how a person behaves, or what habits enforce these emotions. If a person is angry, someone somewhere has triggered this person’s emotion and this person has … [Read more...]